Spring 2010 Belt Prep Cycle - M2W2 - 02/05/10

On Friday 02/05/10 we reviewed the Month #2, Week #2 curriculum. Please download the following M2W2 homework sheets -- they are due in the Friday 2/12/10 BB Prep class.

Junior BB Prep - M2W2
Adult BB Prep - M2W2

The first technique "Shielding Hammer" is not on the BB Prep DVD's (technical oversight). Take a look at the following YouTube Video by Mr. Seminerio for a quick review. Enjoy!